Menopause, Hormones & Longevity Survival Kit
The Menopause Masterclass Survival Kit
Everything You Need to Reset, Recharge & Reclaim Your Health After 40
If you missed the live seminar, now’s your chance to access the full recording plus all the expert tools Lisa shared during the event.
This isn’t just another seminar.
It’s a 1.5-hour recorded session packed with real answers about menopause, hormones, weight loss, and longevity—created by a Registered Nurse who gets it.
What’s Included:
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Full Masterclass Replay – A powerful, recorded deep-dive on what’s really going on in your body
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Masterclass Checklist – The exact steps to take next
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Hormone-Balancing Meal Plan – Designed for women 40+
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Supplement Guide – Science-backed recommendations
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Waist-to-Height Ratio Tool – Understand your real health risks
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Menopause Specialist Guide – How to find the right doctor for YOU
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Presentation Slides – So you can review and revisit anytime
What You’ll Learn:
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The Menopause–Hormone–Weight connection (and why it’s not your fault)
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What works—and what doesn’t—when it comes to Ozempic & other meds
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How to lose fat, gain muscle, and feel strong again after 50
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Why 1–2 meals a day can transform your metabolism
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Biohacks for longevity, fat loss, and real energy at 40, 50, and beyond.
Led and created by Lisa Asbell, RN and expert in Wellness and Women's Health for decades. Lisa's courses have thousands lose weight and keep it off. This masterclass will make your life make sense!
